Hosiery for Different Body Types
The right hosiery flatters every body type. This guide helps you find styles that work with your unique shape, whether you're petite, tall, curvy, or athletic.
Petite Frames
Under 5'4" / proportionally small build
Best Choices
- Petite-sized hosiery (shorter leg length)
- Nude or skin-tone colors (elongating)
- Vertical patterns if any
- Low to medium denier
Avoid
- Heavy horizontal patterns
- Overly thick opaques (can shorten legs)
- Contrasting shoes/hosiery (visually cuts leg)
Sizing Tips
- Look for brands offering "Petite"
- Size A/B usually fits
- Avoid excess fabric bunching
Tall Frames
Over 5'9" / long legs
Best Choices
- Tall or Queen Tall sizing
- Extended length pantyhose
- Any color—tall legs carry bold well
- Patterns welcome
Avoid
- Standard sizing (uncomfortable crotch)
- Too-short stockings
Sizing Tips
- Look for "Tall" designation
- Thigh-highs may not reach
- European brands often run longer
Plus Size
Size 14+ / fuller figures
Best Choices
- Purpose-designed plus sizes
- Control top for smoothing
- Wide waistbands (won't roll)
- Adequate gusset sizing
Avoid
- Sizing up regular hosiery (won't fit right)
- Narrow waistbands (uncomfortable)
- Small gussets
Brands for Plus Size
- Hanes Curves
- Berkshire Queen
- Torrid
- Snag Tights
Curvy / Hourglass
Defined waist, fuller hips and bust
Best Choices
- Control top for waist definition
- Sheer legs highlight curves
- High-waist styles work well
- Size by hip measurement
Fit Considerations
- May need larger size for hips
- Wide waistband stays put
- Gusset placement important
Athletic Build
Muscular legs, defined calves
Best Choices
- Stretch-friendly construction
- Higher lycra content
- Opaques for coverage
- Compression styles
Considerations
- Calves may stretch sheers thin
- Size up if between sizes
- Look for "sport" or athletic lines
Pear Shape
Fuller hips/thighs, smaller waist
Best Choices
- Size by hip/thigh measurement
- Darker colors on legs (slimming)
- Avoid horizontal patterns at widest point
- Control brief helpful
Universal Tips
| Goal | Hosiery Choice |
|---|---|
| Lengthen legs | Nude, match to shoes |
| Slim legs | Dark colors, avoid shine |
| Add curves | Shimmer, lighter shades |
| Smooth lumps | Control top, firm support |