How to Apply Hosiery Correctly

Proper application technique is essential for preventing runs, ensuring comfort, and getting a smooth, professional look. Follow these steps for flawless hosiery every time.

How To Apply

Before You Begin

Prepare Your Hands

  • Remove rings and bracelets
  • Trim and file nails smooth
  • Apply hand lotion (let dry completely)
  • Check for hangnails or rough cuticles

Prepare Your Legs

  • Shave or wax beforehand (not same day)
  • Moisturize legs (let absorb fully)
  • Apply powder to reduce friction (optional)
  • Ensure legs are completely dry

Pantyhose Application

Step 1: Gather the Leg

  1. Insert both hands into the waistband
  2. Gather one leg down to the toe
  3. Create a "doughnut" of fabric
  4. Hold the toe section ready

Step 2: Insert Your Foot

  1. Point your toes
  2. Slip foot into the gathered toe
  3. Align the toe seam properly
  4. Position heel correctly in heel pocket

Step 3: Unroll Up the Leg

  1. Gently release fabric, working upward
  2. Use palms, not fingernails
  3. Smooth as you go
  4. Pull up to mid-thigh, pause

Step 4: Repeat for Second Leg

Complete the same process for the other leg before pulling up the panty.

Step 5: Adjust the Panty

  1. Stand up carefully
  2. Pull waistband to natural waist
  3. Ensure gusset sits correctly
  4. Smooth out any wrinkles

Stocking Application

With Garter Belt

  1. Put on garter belt first, at waist
  2. Gather stocking as with pantyhose
  3. Insert foot, align seam/heel
  4. Unroll to upper thigh
  5. Attach front garters first
  6. Attach back garters
  7. Adjust strap length evenly

Thigh-Highs (Stay-Ups)

  1. Gather and insert foot as usual
  2. Unroll to upper thigh
  3. Position silicone band on clean, dry skin
  4. Press band firmly to adhere
  5. Avoid lotions where band sits

Common Mistakes

Mistake Result Solution
Pulling with nails Runs, snags Use pads of fingers
Rushing Twisted seams Take your time
Wrong size Poor fit, sagging Check size chart
Wet legs Difficult application Dry completely first

Pro Tips

  • Sit while applying, stand to adjust
  • Wear gloves for delicate sheers
  • Apply toe first, not heel
  • Work slowly with low denier
  • Keep spare pair for emergencies

Removing Hosiery

  1. Roll down from waist, don't pull
  2. Work gradually to ankles
  3. Step out carefully
  4. Never pull from toe

Watch Application Techniques

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